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Published by Octopus Publishing Group, United Kingdom, London, 2011
ISBN 10: 060062269XISBN 13: 9780600622697
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. If you want a little bit of a treat without over-indulging, grab a mini cake! Delicious and adorable, and great fun for you and all of your friends. From delectable mini cakes to tasty bakes you can hold in your hand, Hamlyn All Colour: 200 Mini Cakes & Bakes has something for everyone. Perfect for when you just want a mouthful instead of a full slice! Each recipe is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results every time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2002
ISBN 10: 1857328043ISBN 13: 9781857328042
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The New Birdwatcher's Pocket Guide to Britain and Europe is a compact and concise pocket-size field guide to 430 species of birds that live in or regularly visit Britain and the rest of Europe. The guide is organized in scientific order, with at least six illustrations of each species. The written text is presented in captions and annotations, explaining how to correctly identify different species. Symbols show at a glance in which habitats each bird can be found and at what time of year each is present - both essential factors for correct identification. This portable field guide is for birdwatchers of every level. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2013
ISBN 10: 0753726068ISBN 13: 9780753726068
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2010
ISBN 10: 0600621774ISBN 13: 9780600621775
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Halogen ovens are super convenient appliances that can be kept on your kitchen counter. They heat with a combination of infra red and convection to cook food 40% faster than a conventional oven - but unlike soggy microwaves, halogen ovens produce delicious results every time. Using a combination of racks you simply layer the food, set the dials and produce a whole meal from one appliance. Whether it's simply defrosting a delicious joint of meat or a making a more elaborate recipe, a halogen will take the time and hassle out of all of your favourite dishes. In this book you'll find simple instructions, cooking times and tips to get you started. With a fantastic range of over 100 recipes, you'll discover how easy cooking with a halogen oven can be. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2013
ISBN 10: 1840916222ISBN 13: 9781840916225
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Leon restaurants have transformed lunchtime with their many flavourful alternatives to an energy-sapping sandwich. In this adorable gift-sized collection discover Apple's Persian Onion Soup, Laura's Jewelled Salad or Arthur's Favourite Duck & Lettuce Wrap. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2009
ISBN 10: 1856268756ISBN 13: 9781856268752
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Excluding foods such as wheat, rye and barley need not lead to a boring and restrictive diet. Healthy Gluten-Free Eating contains over 100 completely gluten-free recipes that have been created to tempt your tastebuds whilst managing the symptoms of coeliac disease. Why not try Apple and Hazelnut Muesli for breakfast, Vietnamese Rice Paper Rolls with Shrimps and Fresh Herbs for lunch or an Italian Beef Stew for supper? Foods that were previously off-limits are now back on the menu with tempting gluten-free recipes for breads, pizzas, cakes and puddings. Renowned chef Darina Allen has worked with Rosemary Kearney who is a coeliac herself, to prove that gluten-free eating is manageable can be enjoyable for you, your family and friends. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2005
ISBN 10: 1840727985ISBN 13: 9781840727982
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Neild, Robyn (illustrator). Make all the days in your life count. This is the real thing, not a trial run, so grab life by the horns! Now that you're 50, you have the experience and wisdom to accomplish anything you set your mind to. Whether it's learning to salsa, indulging your skin in a bath of donkey's milk, or sand surfing in Brazil, throw caution to the wind and go for it. You might just enjoy it! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2005
ISBN 10: 1904760244ISBN 13: 9781904760245
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy. Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2008
ISBN 10: 1856267865ISBN 13: 9781856267861
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. We all know that exercise is good for us, but most of us fail to meet the minimum guidelines of 150 minutes per week. It can be hard to find the time and there's a lack of knowledge about what exercise to do, how hard and for how long. Get Fit not Fat is divided into 5, 10 and 30-minute workouts that cover aerobic, strength and flexibility work. Greg Whyte shows you how to mix and match from his exercise menu and build a training programme that suits you. The exercises offer three levels of difficulty so you can set yourself new goals as your fitness improves. With user-friendly instructions and step-by-step pictures, Greg makes your 150 minutes a breeze. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2014
ISBN 10: 1856753530ISBN 13: 9781856753531
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. "Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon Customer Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2014
ISBN 10: 0600630374ISBN 13: 9780600630371
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Everyone's talking about sugar - and how we can eat less of it. Low sugar diets have been everywhere in January 2014, but this time it's about more than 'new year, new you' fad diets - the danger of this ubiquitous food have been confirmed by extensive scientific research which links high sugar consumption to a whole range of serious health problems including diabetes and heart disease. The good news is that we can easily protect ourselves and our families from this threat by simply moving our dietary focus away from sugar and towards the kind of foods our bodies really need to function well - whole grains and high-fibre foods. With the Sugar Counter, you can now check what's really in the food you put in your trolley as you walk around the shop or do your online order for the week, and there is a simple traffic light system to mark high/low sugar content. With over 1000 everyday foods covered, both branded and unbranded, and daily food planners to give an idea of a healthy level of sugar consumption, you can control your sugar intake, rather than the other way around. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2001
ISBN 10: 0600601943ISBN 13: 9780600601944
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Features 28 fresh and vibrant designs influenced by the well-known motifs of Willow Pattern ceramics Delftware Toiles de Jouy textiles and other popular blue and white designs; Decorative and useful projects for living rooms, kitchens, bathrooms and bedrooms; Each design can be adapted for other soft furnishings or accessories; Easy-to-read comprehensive instructions and colour charts accompany each project; Includes practical information on stitches and how to make the items featured. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2014
ISBN 10: 0753728796ISBN 13: 9780753728796
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The seven chakras allow life energy to flow into our aura and are associated with our physical, mental and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras. This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and their powerful healing properties. Going far beyond a reference guide, The Chakra Experience is more like a personal tutor, explaining how to work with your chakras and access benefits such as improved health, stress reduction and spiritual development. Featuring case studies throughout, this holistic, integrated and practical guide is your own personal chakra workshop in a book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2007
ISBN 10: 0540090220ISBN 13: 9780540090228
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Binoculars provide a great start in astronomy. Compared with telescopes, they are comparatively cheap and easy to use, they are light and compact, and can be used for many other activities such as bird-watching. But when you are out there on a starry night, how do you know what to look at? Where are the best objects to observe through binoculars? Just how much can you see, and what are the tips and tricks of getting the most out of them?"Philip's Stargazing with Binoculars" reveals what to expect from a pair of binoculars and how to choose the right ones if you are buying for the first time, or up-grading. It gives straightforward explanations of how they work, and how to progress from first-time user to hobby observer. It gives practical help for setting up and using any binoculars, and provides lists of objects to look at with different sizes of binoculars, from both town and country, including the Sun, Moon, planets, comets, asteroids, stars, clusters, variable stars, double stars, novae, nebulae and galaxies.Aimed principally at newcomers to astronomy of all ages, who would like to begin observing for themselves, and perhaps make contact with other amateur observers, "Philip's Stargazing with Binoculars" describes a wide range of binoculars that are internationally available, with examples of objects to observe taken from both northern and southern hemispheres. The guidance given is appropriate for all observing conditions. This brand-new title includes a glossary of technical terms and an index, making it even easier for the beginner to use and understand. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2012
ISBN 10: 0857830694ISBN 13: 9780857830692
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Keeping chickens is fun, relaxing, and low maintenance, plus you have the added benefit of your own known source of fresh eggs. In Chickens, poultry breeders Graham Page and Suzie Baldwin offer a practical guide to everything the beginner needs to know, from whether to buy chicks or hens, what varieties to chose, how to tell if you're buying a healthy chicken and how to ensure it stays that way, to how many chickens you should keep, and what kind of coop to buy. They also answer all the questions commonly posed by first-time owners, from whether chickens ever fly away and how quickly they will start laying, to how to prevent them being attacked by foxes and what to do when they become unwell. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 0857832735ISBN 13: 9780857832733
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Juicing is a fast and effective way to get amazing health benefits - from weight loss, improving your skin and vitality to boosting your immune system. The trusted health, beauty and wellbeing expert, Liz Earle, offers delicious recipes as well as giving the lowdown on her favourite ingredients, why homemade juices are so much better than shop-bought ones and tips on inner-cleansing diets and detox programmes. Packing in your daily veg and fruit has never been so easy! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 1995
ISBN 10: 1850297312ISBN 13: 9781850297314
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Illustrated with step-by-step photographs, this introduction to the art of decoupage contains a reference guide to tools and washes, finishes and varnishes and photocopying effects. A series of projects takes the reader through techniques such as antiquing and crackle glazing in step-by-step sequences. A 64-page source section of decoupage designs is printed on perforated pages ready for pulling out and photocopying. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2000
ISBN 10: 1840001895ISBN 13: 9781840001891
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The wide range of pottery decorated in blue and white with intricate transfer-printed patterns is popular among collectors. Intended as an introduction to the subject, this guide provides information on materials, techniques, manufacturers, and styles. Fact Files highlight key aspects of each subject, show manufacturers' identifying marks and feature tips on collecting. Advice on care and restoration is provided at the back of the book, along with a glossary. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2007
ISBN 10: 1856266443ISBN 13: 9781856266444
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Did you know that one of the best ways to manage diabetes is to lose weight? And if you are overweight, losing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. Antony Worrall Thompson and dietitian Azmina Govindji have worked together to bring you an easy-to-follow diet plan that will not only help you shift those extra pounds but will also play a major part in keeping your blood glucose levels steady. The recipes are delicious and nutritious and won't leave you craving more. You won't have to give up your favourite foods or skip meals. On this plan you will be eating five to six times a day, which will keep you satisfied, alert and ready for what life throws at you. The meal plans offer a convenient and easy way for the whole family to enjoy a healthy, balanced, calorie-controlled diet - with no need for calculations. With a targeted weight-loss of 1-2lb per week, this is a diet that is safe and achievable. The Diabetes Weight Loss Diet will put you firmly in control of your weight, your diabetes and your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 0857833200ISBN 13: 9780857833204
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Turn your kitchen into a winter wonderland with Gingerbread Wonderland. With recipes ranging from simple gingerbread men and women to more detailed scenes such as houses and a carousel, Mima Sinclair's new cookbook is suitable for the whole family. It's packed with fun gingerbread biscuits, sticky gingerbread cakes, plus handy tips on how to avoid mistakes, making templates, cutting perfect lines and more. As well as the traditional Christmas favourites such as a Hansel & Gretel House, there are contemporary creations such as Mini CoffeeCup Houses, Glass Pressed Cookies and a 3D Christmas Tree. Make perfect treats to slip into lunch boxes, serve up to friends at tea, give as gifts or show off as your holiday centrepiece. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2014
ISBN 10: 0753728508ISBN 13: 9780753728505
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Crystals, jewels of the Earth, are perfect companions in our busy lives. When you want to find a few moments of calm, simply hold your favourite crystal discreetly in your hand. When you need to find your creativity, just gaze at a crystal on your desk. When you want to connect with your romantic side, meditate on a piece of rose quartz - the perfect crystal to put you in the right mood. Crystals for Everyday Living helps you choose, tune, and use a selection of beautifully coloured crystals, each with their own special properties, for healing aspects of your life that need a helping hand. Certain situations, such as travelling, may regularly make you feel stressed, while others, such as giving presentations, may cause you to feel anxious. Here is an easy, accessible way to help get you through those tricky moments, leaving you on top of any situation during your hectic day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 0753730367ISBN 13: 9780753730362
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The only comprehensive, illustrated book on the market for the antiques and collectables buyer. Each chapter explains what to look for when buying antiques - how to spot repairs and fakes, clues to dating and the history of factories and key designers. Comprehensive marks sections include international hallmarks and more than 1,000 marks from ceramics factories across the world - from 18th century Meissen to 20th century Rookwood. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 184533986XISBN 13: 9781845339869
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2000
ISBN 10: 1856750264ISBN 13: 9781856750264
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Colour is one of the earth's energies. Surrounded by colour all of the time, we are only just beginning to reawaken to its powers - the impact of colour energy on our daily lives, our health and vitality. This book explains how the power of colour can bring harmony back to the whole being. It enables readers to experience fully the healing qualities of every colour by enhancing colour consciousness through shape, movement and the infinitely subtle methods of colour meditation. Armed with this skill, readers can then discover how colour energies work within the body, as well as in the human aura and in the chakra system. The book offers a practical guide to giving and receiving all forms of colour therapy, from the choice of coloured silks, solarized water, foods, breathing techniques, visualization and coloured charts, to the use of coloured lamps. The items are available for home use and a full resources section guides the reader to their source. Colour energies respond to all changes in the body, so they can by used as indicators of health. This book describes psychological tests to diagnose health and sickness through the author's technique of interpreting health through dowsing the colour energies present in the spine. It is a companion volume to Theo Gimbel's The Book of Sound Therapy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 1993
ISBN 10: 0304320439ISBN 13: 9780304320431
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Offers advice on choosing plants for certain conditions, taking into account soil, sun, shade, colour, habitat, height and spread, and so on. Second in a series, this volume comprises The Mixed Border, Plants for Shade, Foliage Plants and Ground Cover Plants from the Wisley Handbooks. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2005
ISBN 10: 1856266117ISBN 13: 9781856266116
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Lose weight for good using the glycaemic index, the diet that dietitians approve of. Includes over 100 recipes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2016
ISBN 10: 1846015359ISBN 13: 9781846015359
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Nowhere is it more apparent that the cat reigns supreme than on Twitter. Having got over the initial disappointment in finding Twitter was nothing to do with budgies, cats have finally taken to tweeting. In the wrong paws the smart phone has been turned into an antisocial network by the dominant feline race. Enjoy their greatest tweets as they point out the failures of other species, the pitfalls of house sharing with humans and other idiots, and where to stick your hashtag. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 060063065XISBN 13: 9780600630654
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. This book contains all the Rules of the game as revised 1st January, 2016, together with over 100 illustrations designed to provide easier understanding of those situations that cause difficulties for golfers. This essential reference book gives guidance on every situation a player may come across including bunkers, water hazards, loose impediments, casual water and much more, including the new ruling on Anchored Putting that has been so controversial. It includes descriptions of incidents that demonstrate the Rules in action and Frequently Asked Questions to aid understanding. Written by the R&A - the game's governing body - Golf Rules Illustrated is the perfect book for those new to the game or those who want a definitive golf Rules book in their library. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 0857832964ISBN 13: 9780857832962
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. What could be more wonderful than receiving a box of homemade cookies, a tray of gooey brownies, a bottle of fresh strawberry cordial or a box of delicate almond friands? With the current trend for all things thrifty and creative, now is the perfect time to explore the tradition of making and giving something homemade. Accompanied by creative packaging ideas and with a huge variety of recipes and ideas for every season and occasion - from madeleines and Chinese fortune cookies to slow-roasted tomatoes and macaroons - there is sure to be something for everyone here, whether you want to celebrate a birthday, a wedding, the arrival of a new baby, welcome someone into their new home or just say thank you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 085783312XISBN 13: 9780857833129
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Practical and engaging, this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. Suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging but, above all, fun. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.