Items related to The 12-week Fitness Project
- PublisherJuggernaut
- Publication date2020
- ISBN 10 9353450888
- ISBN 13 9789353450885
- BindingPaperback
- Number of pages104
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The 12-Week Fitness Project
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The 12week Fitness Project
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The 12-Week Fitness Project
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9789353450885
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Book Description Paperback. Condition: Brand New. 104 pages. 7.72x5.12x0.55 inches. In Stock. Seller Inventory # __9353450888
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The 12-week Fitness Project: Updated for 2021 with 12 extra guidelines
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The 12-Week Fitness Project
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Book Description Soft cover. Condition: New. Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the 12-week fitness project , one of the world s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways. The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMO and period pain. Seller Inventory # 133605
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