Items related to Keep Your Brain Fit: 101 Ways to Tone Your Mind
You can train your brain and live smarter, longer! That’s the message in this fully illustrated guide to mental fitness. Clinical research suggests that a program of mental exercises can help to increase brain power and even halt or reduce the effects of Alzheimer’s disease. This illustrated guide features puzzles, word and number patterns, logic skills, cognitive reasoning exercises, nutritional advice, and much more, all designed to help readers keep their minds in tip-top shape. There are tips and techniques that anyone can use to optimize their thinking, along with self-administered tests that measure progress. It’s like a gym for the mind!
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About the Author:
Gareth Moore is the author of more than 20 brain-training and puzzle books which have been published in over 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national newspapers.
"About this title" may belong to another edition of this title.
- PublisherDuncan Baird Publishers
- Publication date2009
- ISBN 10 1844838439
- ISBN 13 9781844838431
- BindingPaperback
- Number of pages144
- Rating
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Keep Your Brain Fit : 101 Ways to Tone Your Mind
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
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(2009)
ISBN 10: 1844838439
ISBN 13: 9781844838431
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
Published by
Duncan Baird Publishers
(2009)
ISBN 10: 1844838439
ISBN 13: 9781844838431
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Softcover
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.45. Seller Inventory # bk1844838439xvz189zvxgdd
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
Published by
Duncan Baird Publishers
(2009)
ISBN 10: 1844838439
ISBN 13: 9781844838431
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Softcover
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Book Description Condition: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 0.45. Seller Inventory # bk1844838439xvz189zvxacp
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
Published by
Duncan Baird Publishers
(2009)
ISBN 10: 1844838439
ISBN 13: 9781844838431
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Softcover
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.45. Seller Inventory # 1844838439-2-3
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
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ISBN 13: 9781844838431
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
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(2009)
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ISBN 13: 9781844838431
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL2320625
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Keep Your Brain Fit: 101 Ways to Tone Your Mind
Published by
Duncan Baird 01/09/2009
(2009)
ISBN 10: 1844838439
ISBN 13: 9781844838431
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Softcover
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781844838431
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