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A simple, full-color guide examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness, reducing stress, clearing the mind, and promoting total body wellness. Original.
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About the Author:
Paul Roland is the author of more than 30 books, including Reincarnation, Hauntings, Crime Scenes, The Nuremberg Trials and The Dark History of the Occult.
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- PublisherUlysses Press, Seastone
- Publication date2000
- ISBN 10 1569752273
- ISBN 13 9781569752272
- BindingPaperback
- Number of pages128
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How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body
Published by
Ulysses Press, Seastone
(2000)
ISBN 10: 1569752273
ISBN 13: 9781569752272
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paperback
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Book Description paperback. Condition: New. Seller Inventory # 1569752273-11-27330236
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How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body
Published by
Ulysses Press, Seastone
(2000)
ISBN 10: 1569752273
ISBN 13: 9781569752272
New
Paperback
Quantity: 1
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Book Description Paperback. Condition: New. ** New Inside and Out! Clean & Crisp Pages. (E-mail for more info.). Seller Inventory # 210828031
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