Items related to Unstressable: A Practical Guide to Stress-Free Living
- PublisherSt. Martin's Essentials
- Publication date2024
- ISBN 10 1250319757
- ISBN 13 9781250319753
- BindingHardcover
- Number of pages368
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Unstressable : A Practical Guide to Stress-Free Living
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ISBN 13: 9781250319753
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Unstressable: A Practical Guide to Stress-Free Living [Hardcover] Gawdat Egypt, Mo and Law, Alice
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781250319753
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Unstressable: A Practical Guide to Stress-Free Living (Hardback or Cased Book)
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St. Martin's Essentials 4/30/2024
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Book Description Hardback or Cased Book. Condition: New. Unstressable: A Practical Guide to Stress-Free Living 1.2. Book. Seller Inventory # BBS-9781250319753
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Unstressable
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Book Description Paperback. Condition: NEW. International Edition, Paperback, Brand New, Same author , ISBN and Cover image may differ. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Seller Inventory # US_9781035022724
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Unstressable: A Practical Guide to Stress-Free Living
Published by
St. Martin's Essentials
(2024)
ISBN 10: 1250319757
ISBN 13: 9781250319753
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Book Description Condition: New. Seller Inventory # I-9781250319753
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Unstressable: A Practical Guide to Stress-Free Living
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St. Martin's Essentials
(2024)
ISBN 10: 1250319757
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Unstressable (Hardcover)
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St Martin's Press, New York
(2024)
ISBN 10: 1250319757
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Book Description Hardcover. Condition: new. Hardcover. Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted--and once predicted, prevented. Unstressable illuminates for readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide readers to both heart centred and science-based solutions. They'll train readers to: --Develop habits and attitudes of listening and learning that limit stress--Learn the language of de-stressing mind, emotions, body and soul--Respond, not react--Release self-criticism, insomnia, and lethargy--Increase energy, focus and confidence Unstressable is a handbook for those who understand that stress isn't what happens to you; it's how you handle what happens to you. It's a practical and rounded approach to an ever increasing modern day problem. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781250319753
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Unstressable: A Practical Guide to Stress-Free Living
Published by
St. Martin's Essentials
(2024)
ISBN 10: 1250319757
ISBN 13: 9781250319753
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Book Description hardcover. Condition: New. Seller Inventory # 9781250319753
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Unstressable: A Practical Guide to Stress-Free Living
Published by
St. Martin's Essentials
(2024)
ISBN 10: 1250319757
ISBN 13: 9781250319753
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Book Description Condition: New. Book is in NEW condition. 1.21. Seller Inventory # 1250319757-2-1
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Unstressable: A Practical Guide to Stress-Free Living
Published by
St. Martin's Essentials
(2024)
ISBN 10: 1250319757
ISBN 13: 9781250319753
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.21. Seller Inventory # 353-1250319757-new
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