Sleeping, Dreaming, and Dying: An Exploration of Consciousness - Softcover

Tenzin Gyatso, the Fourteenth Dalai Lama, is the spiritual leader of the Tibetan people. Born in northeastern Tibet in 1935, he was as a toddler recognized as the incarnation of the Thirteenth Dalai Lama and brought to Tibet's capital, Lhasa. In 1950, Mao Zedong's Communist forces made their first incursions into eastern Tibet, shortly after which the young Dalai Lama assumed the political leadership of his country. In 1959, Chinese forces occupied the city, forcing His Holiness to escape to India. There he set up the Tibetan government-in-exile in Dharamsala, working to secure the welfare of the more than 100,000 Tibetan exiles and prevent the destruction of Tibetan culture. In his capacity as a spiritual and political leader, he has traveled to more than sixty-two countries on six continents and met with presidents, popes, and leading scientists to foster dialogue and create a better world. In recognition of his tireless work for the nonviolent liberation of Tibet, the Dalai Lama was awarded the Nobel Peace Prize in 1989. In 2012, he relinquished political authority in his exile government and turned it over to democratically elected representatives. He is the author of numerous books, including The Good Heart, The Meaning of Life, The World of Tibetan Buddhism, and The Compassionate Life.

Francisco Javier Varela Garcia (1946-2001) was a Chilean biologist, philosopher, and neuroscientist who, together with his teacher Humberto Maturana, is best known for introducing the concept of autopoiesis to biology, and for co-founding the Mind and Life Institute to promote dialog between science and Buddhism.

Thupten Jinpa Langri was educated in the classical Tibetan monastic academia and received the highest academic degree of Geshe Lharam (equivalent to a doctorate in divinity). Jinpa also holds a BA in philosophy and a PhD in religious studies, both from the University of Cambridge, England. Since 1985, he has been the principal English-language translator to the Dalai Lama. He has translated and edited many books by the Dalai Lama, including The World of Tibetan Buddhism, Essence of the Heart Sutra, and Ethics for the New Millennium. Jinpa has published scholarly articles on various aspects of Tibetan culture, Buddhism, and philosophy, and books such as Songs of Spiritual Experience (co-authored) and Self, Reality and Reason in Tibetan Thought. He serves on the advisory board of numerous educational and cultural organizations in North America, Europe, and India. He is currently the president and the editor-in-chief of the Institute of Tibetan Classics, a nonprofit educational organization dedicated to translating key Tibetan classics into contemporary languages. He also currently chairs the Mind and Life Institute.

(From the Foreword by His Holiness the Fourteenth Dalai Lama)
We live in an era in which science and technology have had a tremendous impact on all our lives. Science, a great product of the human intellect, and the wonderful tool of technology, are expressions of our greatest gift--human creativity. Some of their effects, such as developments in communications and health care, have been wonderfully fruitful. Others, like sophisticated weapons systems, have been unbelievably destructive.

Many people have believed that science and technology could solve all our problems. Lately, however, we have witnessed a change in attitude. It has become clear that external progress alone cannot bring mental peace. People have begun to pay greater attention to inner science, the path of mental investigation and development. Through our own experience we have arrived at a point where there is a new awareness of the importance and value of inner mental qualities. Therefore, the explanations of the mind and its workings presented by the ancient scholars of India and Tibet are becoming increasingly valuable in our time. The strength of these traditions is related to developing mental peace. Science and technology are related to material progress. But a combination of these two can provide the complete conditions for obtaining real human happiness.

The series of meetings that we have called "Mind and Life" have been going on for several years. I consider them to be of crucial importance. It is not so long ago that many people viewed common science's objective knowledge and the subjective understanding of inner science as mutually exclusive. In the Mind and Life meetings experts from both these fields of investigation have come together to exchange their experience and different points of view on topics of common interest. It has been a pleasure to discover the great extent to which we have been able to enrich each other's understanding. Moreover, our meetings have been marked not merely by polite curiosity, but also by a warm spirit of openness and friendship.

On the occasion reported in this book we met to discuss sleeping, dreaming, and dying. These are topics that absorb scientists and meditators alike, but are also universal elements of human experience. We all sleep. Whether we acknowledge it or not we all dream. And certainly every single one of us will die. Although these issues affect us all, they retain a sense of mystery and fascination. Therefore, I am sure that many readers will be delighted to be able to share in the fruit of our discussions. It remains only for me to express my gratitude to everyone who has contributed to these meetings so far, and to repeat my earnest hope that they will continue to take place in the future.