Choice Menus - Softcover

Hollands, Marjorie; Howard, Margaret

Softcover

ISBN 10: 0771591675 ISBN 13: 9780771591679

Publisher: Macmillan of Canada, 1992

CHOICE MENUS: An Easy Guide with Recipes for Healthy Everyday Meal Planning was created to make meal planning convenient, flexible and even fun for people with diabetes or people simply interested in weight control and healthy eating. The book's unique split-page format takes the guesswork out of everyday nutrition by providing over 100 mix-and-match menus for breakfast, lunch, dinner and snacks. Whether you need 1200, 1500 or 1800 calories a day, CHOICE MENUS has meal ideas and recipes that will suit you perfectly. And, it supports the nutritional guidelines of both the Canadian Diabetes Association and Canada's Food Guide to Healthy Eating.

A national bestseller, the success of CHOICE MENUS has lead to a CHOICE MENUS series, including MORE CHOICE MENUS: And More Recipes to Help Make Healthy Meal Planning Easier and CHOICE MENUS PRESENTS: Meal Planning with Recipes for One or Two People. Take the guesswork out of healthy meal planning and make space on your kitchen bookshelf for the CHOICE MENUS family.

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About the Author:

Marjorie Hollands is one of Canada's best-known diabetes educators and was chief dietitian at TRIDEC for over 20 years. She is a former chair of the National Nutrition Committee of the CDA and currently writes and lectures.

Margaret Howard is a dietitian and food consultant to government and industry. She is the author of many cookbooks, including Eat Well, Live Well; Put A Lid on It! and All Fired Up!

The Canadian Diabetes Association (CDA) is a charitable organization that was established almost 50 years ago, and has grown to include more than 150 locations across the country. The CDA plays a leading role in supporting the over two million Canadians who are directly affected by diabetes, and their loved ones, through research, education, service and advocacy. For more information and membership call 1-800-BANTING or visit www.diabetes.ca.

Review:

The Canadian Diabetes Association recommends CHOICE MENUS as "an ideal tool to assist with meal planning for those with Type 2 diabetes."

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