Items related to A Field Guide to Lucid Dreaming: Mastering the Art...
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones―or total strangers―out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now―fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
This is lucid dreaming―the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one―learning how to reconnect with his or her dreams― through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).
Readers will learn about the powerful REM sleep stage―a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”―during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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About the Author:
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Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
“[A] refreshingly practical guide to controlling dreams.”
--Publishers Weekly
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
–Parade.com
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.”
--Tricycle
“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”
--Sarasota Herald-Tribune
“[A] refreshingly practical guide to controlling dreams.”
--Publishers Weekly
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
–Parade.com
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.”
--Tricycle
“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”
--Sarasota Herald-Tribune
"About this title" may belong to another edition of this title.
- PublisherWorkman Publishing Company
- Publication date2013
- ISBN 10 0761177396
- ISBN 13 9780761177395
- BindingPaperback
- Number of pages288
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Book Description Paperback. Condition: new. Paperback. Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are lucid consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world. Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. With dozens of real life dream accounts by lucid dreamers, and forty dreamlike illustrations, this book on dreaming is suitable for a new generation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780761177395
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