Items related to Health Revolution for Men: In 2 Weeks
In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the middle-aged man - a large proportion of his patient base.
Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure.
This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.
"synopsis" may belong to another edition of this title.
About the Author:
Prof. Charles Clark is an internationally recognised specialist in diabetes and glaucoma. His outstanding academic record includes the unique achievement of Doctorates in Science, Medicine and Surgery and fellowships from Europe, US and Australasia. Charles Clark and Maureen Clark are the authors of several diet books including the bestselling THE NEW HIGH PROTEIN DIET.
Review:
The first few chapters alone are worth the price of the book, in terms of laying out persuasively the benefits of a low GL (glycaemic index) diet, and of balancing stress with proper relaxation and daily moderate exercise―Mail on Sunday Book of the Week
This informative guide is guaranteed to motivate men to improve their health . . . packed full of practical advice on how to beat stress, simple exercises and steps to preventing high cholesterol and heart disease―Yoga Magazine
There is plenty of actionable advice, from the workouts to the pages of mouth-watering recipes even the most cack-handed cook can rustle up―Men's Running
This informative guide is guaranteed to motivate men to improve their health . . . packed full of practical advice on how to beat stress, simple exercises and steps to preventing high cholesterol and heart disease―Yoga Magazine
There is plenty of actionable advice, from the workouts to the pages of mouth-watering recipes even the most cack-handed cook can rustle up―Men's Running
"About this title" may belong to another edition of this title.
- PublisherPiatkus Books
- Publication date2013
- ISBN 10 0749953497
- ISBN 13 9780749953492
- BindingPaperback
- Number of pages320
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Health Revolution For Men Kickstart your weight loss and reduce your risk of serious disease in 2 weeks
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Health Revolution for Men: In 2 Weeks
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Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks
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Book Description Paperback. Condition: new. Paperback. In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling The New High Protein Diet, tackles the health of the middle-aged man - a large proportion of his patient base.Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure.This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health. A health and weight-loss plan for men aged 35+. Simple, clear and hard-hitting, this book could save your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749953492
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Health Revolution For Men Kickstart your weight loss and reduce your risk of serious disease in 2 weeks
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Little, Brown Book Group
(2012)
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ISBN 13: 9780749953492
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Health Revolution for Men: In 2 Weeks
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Book Description Kartoniert / Broschiert. Condition: New. A health and weight-loss plan for men aged 35+. Simple, clear and hard-hitting, this book could save your life.Über den AutorrnrnProf. Charles Clark is an internationally recognised specialist in diabetes and glaucoma. His outstanding a. Seller Inventory # 594939839
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