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Book Description Paperback. Condition: new. Paperback. Since the last few decades of the 20th century many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in this book on conquering negative thinking. Encouraged by a fast-paced, self analytical culture, women often spend countless hours dwelling on negative ideas, feelings and experiences. Dr Nolen-Hoeksema calls this "overthinking" and her research shows that an increasing number of women are doing this too much and too often, hindering their ability to effectively deal with problems and lead a satisfying life. She discusses: what "overthinking" is and what causes it; why women are particularly prone to negative thinking; techniques for overcoming overthinking and finding real solutions to problems; and problem areas which cause us to think negatively - and what to do about them. In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the constant analysis of our emotions is a good thing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749924812
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780749924812
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0749924810
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the constant analysis of our emotions is a good thing. Seller Inventory # B9780749924812
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780749924812-GDR
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0749924810
Book Description Paperback. Condition: Brand New. 288 pages. 7.72x4.96x0.94 inches. In Stock. Seller Inventory # __0749924810
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0749924810