Items related to A Woman's Guide to Running: Beginner to Elite
A practical yet highly motivating guide to running for fun, fitness, or competition.
"synopsis" may belong to another edition of this title.
From the Publisher:
Fitness is constantly in the spotlight, but a busy career, children, or a shortage of money can rule out fitness trends for many of us. Running is different—no membership fees, no travel, little equipment, and maximum rewards for a minimal investment of time. This book offers sensible, expert advice for women runners of all levels, including: designing your own training program; choosing apparel; nutrition; injuries and their prevention; and special considerations, including pregnancy and menopause. Whether you are a true beginner, a recreational runner, or a competitive racer, this book has everything you need to start, continue, and excel—and to reap the rewards of health, fitness, and well–being. Annemarie Jutel, a registered nurse, is one of New Zealand’s top–ten runners and a pioneer in women’s distance running.
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- PublisherWomens Pr Ltd
- Publication date2001
- ISBN 10 0704347229
- ISBN 13 9780704347229
- BindingPaperback
- Number of pages158
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A Woman's Guide to Running : Beginner to Elite
Published by
Women's Press, Limited, The
(2001)
ISBN 10: 0704347229
ISBN 13: 9780704347229
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A Woman's Guide to Running: Beginner to Elite
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Book Description Paperback. Condition: Very Good. A Woman's Guide to Running: Beginner to Elite This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780704347229
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A Woman's Guide to Running: Beginner to Elite
Published by
Womens Pr Ltd
(2001)
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Paperback
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001357089
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A Woman's Guide to Running: Beginner to Elite
Published by
Womens Pr Ltd
(2001)
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Very Good. Very Good - Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark - NICE Standard-sized. Seller Inventory # M0704347229Z2
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A Womans Guide to Running: Beginner to Elite
Published by
The Womens Press Ltd
(2001)
ISBN 10: 0704347229
ISBN 13: 9780704347229
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Paperback
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL9724047
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A Woman's Guide to Running: Beginner to Elite
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780704347229
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A Woman's Guide to Running : Beginner to Elite
Published by
Women's Press, Limited, The
(2001)
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 39269702-20
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A Woman's Guide to Running : Beginner to Elite
Published by
Women's Press, Limited, The
(2001)
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Softcover
Quantity: 1
Seller:
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Book Description Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 41785852-20
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