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Part of what makes this book so accessible is Kornfield's use of everyday metaphors to describe the elusive lessons of spiritual transformation. For example, he opens with "the one seat" lesson taught to him by his esteemed teacher. Literally it means sitting in the center of a room and not being swayed or moved by all the people and dramas happening around you. On a spiritual level it means sticking "with one practice and teacher among all of the possibilities," writes Kornfield; "inwardly it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding." The same could be said for this "one book." Among all the spiritual self-help books, this is a classic worth sticking with and returning to--a highly approachable teacher that can only lead to greater clarity and understanding. --Gail Hudson
On this audio edition, Jack Kornfield shares the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind. Kornfield summons his experience as a monk, psychotherapist, and meditation teacher to craft an elegant approach to integrating modern life into a full spiritual practice. The challenges unique to our times -- including our bodies, careers, relationships, ecology, education, and more -- are all embraced by this complete vision for cultivating the skills we need in order to see the preciousness in all life. Complete with many special meditations and other practices -- allshared in the clear and friendly voice that has made Kornfield a legendary teacher -- A Path with Heart leads to the healing, compassion, and freedom that arise only when we open deeply to the world around us.
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Book Description Softcover. Condition: New. This important guidebook shows in detail and with great humor and insight the way to practice the Buddhas universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.-Thich Nhat HanhJack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.-Natalie GoldbergPerhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience.A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The authors own profound-and sometimes humorous-experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions.Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world. Seller Inventory # DADAX0553372114
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