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Book by Donatelle, Rebecca
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1. Life Style Choices for Wellness. 2. Becoming Physically Fit. 3. Achieving Aerobic Fitness. 4. Building Muscular Strength and Endurance. 5. Building a Strong and Healthy Back. 6. Exercise-Related Injuries. 7. The Wellness Diet. 8. Body Composition and Managing Your Weight. 9. Being Psychologically Well. 10. Stress and Well-Being: Facing Life's Challenges. 11. Substance Abuse and Addictive Behavior. 12. AIDS & STDs. 13. Chronic Diseases. APPENDICES: A: Table of Food Composition. B: Wellness Directory. INDEX. CREDITS. PHOTO CREDITS.
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- PublisherWadsworth Publishing Co Inc
- Publication date1994
- ISBN 10 0534339514
- ISBN 13 9780534339517
- BindingPaperback
- Rating
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Wellness : Choices for Health and Fitness
Published by
Cengage Learning
(1995)
ISBN 10: 0534339514
ISBN 13: 9780534339517
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Softcover
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Book Description Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38771882-6
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