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Fighting Invisible Tigers: Stress Management for Teens [Standard Large Print 16 Pt Edition] - Softcover

Hipp, Earl

 
9780369362759: Fighting Invisible Tigers: Stress Management for Teens [Standard Large Print 16 Pt Edition]
Softcover
ISBN 10: 0369362756 ISBN 13: 9780369362759
Publisher: ReadHowYouWant, 2021
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  • PublisherReadHowYouWant
  • Publication date2021
  • ISBN 10 0369362756
  • ISBN 13 9780369362759
  • BindingPaperback
  • Number of pages276
  • Rating

Other Popular Editions of the Same Title

9781442977167: Fighting Invisible Tigers: Stress Management for Teens

Featured Edition

ISBN 10:  1442977167 ISBN 13:  9781442977167
Publisher: ReadHowYouWant, 2012
Softcover

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    ReadHo..., 2021
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  • 9780369304285: Fighting Invisible Tigers: Stress Management for Teens (16pt Large Print Edition)

    ReadHo..., 2009
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  • 9781442977082: Fighting Invisible Tigers: Stress Management for Teens: Easyread Comfort Edition

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  • 9781442977037: Fighting Invisible Tigers: Stress Management for Teens: Easyread Large Bold Edition

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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and social media-can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making; easy steps toward greater assertiveness; relaxation and mindfulness exercises to focus their minds; time management skills to avoid feeling pressured; how to avoid online drama; positive self-talk techniques; and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Seller Inventory # 9780369362759

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Book Description Condition: New. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and s. Seller Inventory # 507353468

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