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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods - Softcover
10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.
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About the Author:
Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.
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- PublisherPenguin Canada
- Publication date2008
- ISBN 10 0143056972
- ISBN 13 9780143056973
- BindingPaperback
- Number of pages384
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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Penguin Canada
(2008)
ISBN 10: 0143056972
ISBN 13: 9780143056973
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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Penguin Canada
(2008)
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ISBN 13: 9780143056973
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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Penguin Canada
(2008)
ISBN 10: 0143056972
ISBN 13: 9780143056973
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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Penguin Canada
(2008)
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ISBN 13: 9780143056973
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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ISBN 13: 9780143056973
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Book Description Soft cover. Condition: New. " 10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started." About the Author: Leslie Beck, RD, a registered dietitian, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers. Seller Inventory # 019362
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
Published by
Penguin Canada
(2008)
ISBN 10: 0143056972
ISBN 13: 9780143056973
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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(2008)
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ISBN 13: 9780143056973
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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods
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Penguin Canada
(2008)
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ISBN 13: 9780143056973
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