Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
"synopsis" may belong to another edition of this title.
From the Inside Flap:
t only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
"About this title" may belong to another edition of this title.
- PublisherPENGUIN BOOKS LTD
- Publication date1981
- ISBN 10 0140464468
- ISBN 13 9780140464467
- BindingPaperback
- Number of pages288
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Rating